Tabel kalori minuman beralkohol (termasuk BJU) * Crossfit

Alkohol tidak diragukan lagi berbahaya bagi kesehatan tidak hanya atlet, tetapi juga orang yang tidak ada hubungannya dengan olahraga. Tetapi ada situasi ketika non-peminum membiarkan dirinya minum alkohol yang kuat atau tidak terlalu banyak. Penting untuk mengikuti sosok dalam situasi seperti itu. Dan di sini tabel kandungan kalori minuman beralkohol datang untuk menyelamatkan, di mana kandungan protein, lemak, dan karbohidrat juga ditentukan.

Nama minuman	Isi kalori, kkal	Protein, g dalam 100 g	Lemak, g per 100 g	Karbohidrat, g dalam 100 g
Absinth	171	0.0	0.0	8.8
Brendi	225	0.0	0.0	0.5
Minuman Alkohol Bourbon	235	0.0	0.0	0.4
Vermouth	158	0.0	0.0	15.9
Vermouth Cinzano Bianco putih	155	0.0	0.0	18.0
Vermouth Cinzano Mawar merah muda	141	0.0	0.0	14.5
Vermouth Martini	145	0.0	0.0	17.0
Vermouth Martini Bianco putih	145	0.0	0.0	17.0
Vermouth Martini Extra Dry kering	110	0.0	0.0	2.5
Vermouth Martini Rose merah muda	140	0.0	0.0	16.0
Vermouth Martini Rosso merah	138	0.0	0.0	15.0
Vermouth Perlino Bianco putih	139	0.0	0.0	14.0
Vermouth Perlino Rosso merah	139	0.0	0.0	14.0
Anggur bersoda semi-manis putih Asti Mondoro	78	0.0	0.0	9.0
Anggur bersoda semi-manis Riunite D'Oro putih	69	0.0	0.0	6.0
Anggur bersoda merah semi-manis Riunite Lambrusco Emilia	69	0.0	0.0	6.0
Anggur bersoda semi-manis Riunite Lambrusco Rose	69	0.0	0.0	6.0
Anggur penutup putih 16%	153	0.5	0.0	16.0
Anggur putih Muscat	82	0.0	0.0	5.0
Anggur Riesling Putih	80	0.0	0.0	4.0
Anggur putih Sauvignon	81	0.0	0.0	2.0
Anggur meja putih 11%	65	0.2	0.0	0.2
Anggur Putih Kering	66	0.1	0.0	0.6
Anggur putih Jerez	126	0.0	0.0	3.0
Anggur merah Beaujolais Nouveau	95	2.5	0.0	0.0
Anggur merah Burgundy	86	0.0	0.0	4.0
Anggur pencuci mulut merah	172	0.5	0.0	20.0
Anggur merah Cahors	147	0.0	0.0	16.0
Anggur merah Kindzmarauli	172	0.5	0.0	20.0
Anggur merah Chianti	84	0.1	0.0	2.7
Anggur meja merah 12%	71	0.3	0.0	0.2
Anggur merah kering	68	0.2	0.0	0.3
Anggur merah Khvanchkara	83	0.1	0.0	3.0
Anggur madu	71	0.0	0.0	21.3
Wiski	235	0.0	0.0	0.4
Vodka	235	0.0	0.0	0.1
Adas manis vodka	225	0.1	0.1	0.5
Anggur yang direnungkan August Weinxof	85	0.0	0.0	7.5
Anggur yang digiling St Lorenz	80	0.0	0.0	8.0
Minuman keras	220	0.0	0.0	0.0
Gin	220	0.0	0.0	0.0
Gin dan tonik	78	0.0	0.0	6.7
Cocktail Bloody Mary	60	0.8	0.3	4.8
Mojito Cocktail	74	0.0	0.0	17.0
Koktail Pina Colada	174	0.4	1.8	22.4
Koktail eggnog	27	5.5	0.1	0.4
Cognac	239	0.0	0.0	0.1
Liqueur Amaretto	280	0.0	0.0	35.0
Liqueur Amarula	327	3.0	13.0	25.0
Liqueur Baileys	327	3.0	13.0	25.0
Liqueur Becherovka	248	0.0	0.0	6.4
Minuman Keras Blue Curacao	236	0.0	0.0	46.0
Liqueur Brogans	241	2.7	7.3	32.7
Liqueur Campari	112	0.0	0.0	12.0
Liqueur Cointreau	197	0.0	0.0	20.0
Minuman keras Don Amaretto Milano	280	0.0	0.0	35.0
Liqueur Drambuie	299	0.0	0.0	40.0
Minuman keras Frangelico	63	0.0	0.7	19.0
Liqueur Galliano	248	0.0	0.0	6.4
Minuman keras Grand Marnier	197	0.0	0.0	20.0
Minuman Keras Kabut Irlandia	248	0.0	0.0	6.4
Minuman keras Jagermeister	246	0.0	0.0	13.2
Liqueur Kahlua	291	0.6	0.7	41.7
Liqueur Limoncello	325	0.0	0.0	30.0
Liqueur Malibu	197	0.0	0.0	20.0
Liqueur Maraschino	299	0.0	0.0	40.0
Liqueur Midori	140	0.0	0.0	39.0
Minuman keras Mozart	332	1.2	7.8	34.0
Liqueur Sambuca	240	0.0	0.0	40.0
Liqueur Sheridans	315	1.4	7.0	39.0
Minuman keras Southern Comfort	112	0.0	0.0	31.0
Liqueur Vana Tallinn	140	0.0	0.0	39.0
Minuman Keras Afrika Liar	241	2.7	7.3	32.6
Minuman keras Xuxu	166	0.0	0.0	29.0
Tingtur mint	250	0.0	0.0	6.4
Bir Asahi Super Kering	41	0.0	0.0	3.1
Bir BagBier	42	0.0	0.0	4.6
Bir Bavaria Premium Pilsener	42	0.0	0.0	3.8
Beer Bernard Černe	48	0.0	0.0	4.7
Beer Budweiser Budvar Asli	44	0.0	0.0	3.0
Bir Carlsberg	45	0.0	0.0	3.9
Beer Efes Fusion	44	0.0	0.0	4.5
Beer Efes Pilsener	46	0.0	0.0	4.7
Bir Erdinger Weißbier	44	0.0	0.0	2.6
Beer Franziskaner	46	0.0	0.0	2.5
Beer Franziskaner Dunkel	46	0.0	0.0	2.5
Bir Gambrinus Premium	44	0.0	0.0	4.4
Bir Tambang Emas Bir	42	0.0	0.0	4.6
Bir Tambang Emas, Bir Lemon Segar	43	0.0	0.0	5.5
Bir Hijau Bir	49	0.0	0.0	3.1
Bir Grolsh Premium	40	0.0	0.0	3.1
Bir Guinness Draft	35	0.0	0.0	3.0
Bir Guinness Extra Stout	44	0.0	0.0	3.0
Beer Hacker-Pschorr	46	0.0	0.0	2.7
Bir Hoegaarden	45	0.0	0.0	3.8
Bir Holsten Premium	43	0.0	0.0	3.2
Beer Kaltenberg	42	0.0	0.0	4.6
Bir merah kilkenny	41	0.0	0.0	2.9
Beer Kronenbourg 1664	44	0.0	0.0	4.6
Beer Kronenbourg 1664 Blanc	47	0.0	0.0	4.2
Beer Krušovice Imperial	43	0.0	0.0	4.4
Beer Krušovice Black	36	0.0	0.0	3.9
Bir MegaBier	42	0.0	0.0	4.6
Draft Asli Beer Miller	45	0.0	0.0	3.5
Beer Paulaner Hefe-Weißbier	47	0.0	0.0	2.6
Bir Pilsner Urquell	45	0.0	0.0	4.4
Bir Staropramen	35	0.0	0.0	3.6
Bir Stella Artois	46	0.0	0.0	4.7
Bir Tuborg Hitam	41	0.0	0.0	3.3
Bir Tuborg Hijau	42	0.0	0.0	4.6
Bir Tuborg Lemon	41	0.0	0.0	3.7
Bir Velkopopovický Kozel Černý	36	0.0	0.0	3.8
Bir Velkopopovický Kozel Premium	43	0.0	0.0	4.3
Bir Velkopopovický Kozel Světlý	36	0.0	0.0	3.4
Bir Zatecky Gus	41	0.0	0.0	3.6
Bir Arsenalnoye Zhivoye	39	0.0	0.0	3.9
Bir Arsenalnoe Klasik	41	0.0	0.0	3.7
Arsenalnoe Strong Beer	57	0.0	0.0	4.0
Bir Arsenalnoe Tradisional	45	0.0	0.0	3.8
Bir Arsenalnoye Ekstra Kuat	65	0.0	0.0	4.3
Bir Baltika LITE	37	0.0	0.0	3.5
Pendingin Bir Baltika	41	0.0	0.0	3.4
Bir Baltika Cooler Lime	41	0.0	0.0	3.4
Beer Baltika No. 1 Light	39	0.0	0.0	4.8
Beer Baltika No. 2 Light	41	0.0	0.0	3.4
Beer Baltika №3 Klasik	42	0.0	0.0	4.8
Beer Baltika №4 Asli	54	0.0	0.0	4.8
Bir Baltika №5 Emas	45	0.0	0.0	3.0
Beer Baltika No. 6 Porter	61	0.0	0.0	4.9
Bir Baltika No. 7 Ekspor	45	0.0	0.0	3.4
Bir Baltika No. 8 Gandum	45	0.0	0.0	3.4
Bir Baltika No. 9 Kuat	60	0.0	0.0	3.7
Beer Polar Bear Light	42	0.0	0.0	4.6
Mug Bir Besar Kuat	54	0.0	0.0	4.8
Mug Bir Amber Besar	34	0.0	0.0	3.4
Bir Brahma	45	0.0	0.0	4.5
Bir Volga Amber Spesial	46	0.0	0.0	4.7
Bir Zhigulevskoe	42	0.0	0.0	4.6
Bir Golden barrel Klasik	45	0.0	0.0	4.0
Bir Golden Barrel Draft	48	0.0	0.0	4.1
Bir Golden Barrel Light	42	0.0	0.0	4.6
Beer Klinskoe Mojito	42	0.0	0.0	4.6
Beer Klinskoe Light	42	0.0	0.0	4.6
Bir Nevskoe ICE	42	0.0	0.0	4.6
Bir Nevskoe Zhivoye	45	0.0	0.0	4.2
Bir Nevskoe Klasik	46	0.0	0.0	4.7
Bir Nevskoe Asli	50	0.0	0.0	5.3
Beer Nevskoe Light	42	0.0	0.0	4.6
Bir Obolon Lager	45	0.0	0.0	4.0
Bir Obolon Velvet	53	0.0	0.0	4.9
Bir Obolon Putih	43	0.0	0.0	3.4
Bir Obolon Premium	45	0.0	0.0	3.3
Gandum Obolon Bir	47	0.0	0.0	4.0
Beer Obolon Light	41	0.0	0.0	3.3
Porter bir	61	0.0	0.0	4.9
Bir ringan	42	0.3	0.0	4.6
Bir ringan 1,8%	29	0.2	0.0	4.3
Bir ringan 2,8%	37	0.6	0.0	4.8
Bir ringan 4,5%	45	0.6	0.0	3.8
Bir ringan hidup	39	0.0	0.0	3.7
Bir Siberian Crown Golden	39	0.0	0.0	3.9
Bir Siberian Crown Classic	46	0.0	0.0	4.7
Bir Kapur Siberian Crown	42	0.0	0.0	4.6
Es Es Slavutich Bir	42	0.0	0.0	4.6
Premium Bir Slavutich	45	0.0	0.0	4.6
Bir Slavutich Light	42	0.0	0.0	4.6
Beer Sokol Cola	48	0.0	0.0	4.8
Bir Old Melnik Golden	46	0.0	0.0	4.7
Beer Old Miller Dari tong	46	0.0	0.0	4.7
Beer Stary Melnik Dari tong yang lembut	38	0.0	0.0	3.9
Bir gelap	48	0.3	0.0	5.7
Bir ale	41	0.0	0.0	2.9
Beer Yarpivo Strong	54	0.0	0.0	5.8
Es Es Yarpivo	42	0.0	0.0	4.6
Beer Yarpivo Original	42	0.0	0.0	4.6
Beer Yarpivo Light	38	0.0	0.0	4.2
Beer Yarpivo Hlebnoe	43	0.0	0.0	4.1
Bir Yarpivo Amber	46	0.0	0.0	4.7
Anggur port	163	0.4	0.0	12.0
Meninju	260	0.0	0.0	30.0
Rum	220	0.0	0.0	0.0
Demi	134	0.5	0.0	5.0
Nonsen	235	0.1	0.1	0.4
sangria	173	0.3	0.1	22.6
Sbiten	58	0.2	0.7	13.5
Cuka Apel	117	0.2	0.3	28.9
Slivovitsa	302	0.1	0.1	0.5
Etil alkohol 96%	710	0.0	0.0	3.8
Tequila	231	1.4	0.3	24.0
Hanshin	235	0.1	0.0	0.2
Tsipuro	235	0.1	0.1	0.4
Chacha	225	0.1	0.1	0.5
sampanye	88	0.2	0.0	5.0
Champagne Veuve Clicquot	55	0.1	0.0	0.2
Sampanye Dom Perignon	88	0.2	0.0	5.0
Schnapps	200	0.0	0.0	4.0
Minuman Energi Jaguar	87	0.0	0.0	11.5
Minuman Energi Jaguar Gold	87	0.0	0.0	11.4
Minuman Energi Ringan Jaguar	79	0.0	0.0	11.5